The Humanscale Adjustable Monitor Arm reduces neck and back pain by holding your flat panel monitor at the exact height and distance you want. This arm can be bolted to a wall or clamped on to a desk up to 2.5 inches thick. The Adjustable Monitor Arm is designed for stability, durability, and effortless adjustment as you no longer need to lean or hunch over on your desk to view the screen. This arm also consolidates your computer cords and makes a more organized work station.